8.19.2025 “FIST PUMP”
5 ROUNDS:
20 Kettlebell Swings
20 Kettlebell Goblet Squats
20 Kettlebell OH Reverse Lunges (10/10)
20 Kettlebell Single Arm Clean & Press (10/10)
Scoring: For time
Rx: 53/35 lbs
FIST PUMP
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