Operations ninja for TrainFTW, career coach of 15 years, CFL4 coach, Pn2, dedicated to continuing to learn how to increase the quality of life and longevity through fitness in the gym and spending as much time recreating outside as modern life will allow.
Traversing across the mountains on apparatus, feet, skis, bike, etc.
Advice To Your Younger Self:
Your thoughts create your reality, you don’t have to love everything you do, but you need to love being yourself. For you, that means spend as much time as possible outside, in the sun, moving.
What’s On Top Of Your Rucking Playlist:
Beautiful Day (Thank you for sunshine) Trinix
Favorite Beer / Coffee Order:
Red wine. But I drink LMNT like it’s going out of style.