TNT Monthly Themes

2024 Tribe 'n Training Annual Calendar

Q1 2024

January // CREATE

  • WORKOUT // 75 Push-Ups A Day
  • BOOK // The Creative Act by Rick Rubin

"To create anything is such a gift and it exists outside the wire, where we belong — a work of art or a life we’re proud of or even something so simple and pure as a love letter. You don’t need a resolution to create, you don’t need to wait around for the inspiration. You have it, or you’ll find it on the way. And as you do, that becomes your path."

— Jason McCarthy
Founder, GORUCK

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February // REGRET

  • WORKOUT // Burpee Ladder of Regret
  • BOOK // Uncertain Ground: Citizenship in an Age of Endless, Invisible War by Phil Klay

In recent years, Daniel Pink, author of the book The Power of Regret: How Looking Backward Moves Us Forward, set up a webpage to collect regrets from around the world. According to the World Regret Survey, over 19,000 people from 105 countries have contributed.

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March // ACCEPT

  • WORKOUT // TBA
  • BOOK // Faith, Hope and Carnage by Nick Cave and Sean O'Hagan

Q2 2024

April // NURTURE

  • WORKOUT // TBA
  • BOOK //  Never Enough: When Achievement Culture Becomes Toxic-and What We Can Do About It by Jennifer Breheny Wallace

May // REMEMBER

  • WORKOUT // TBA
  • TV SERIES //  Masters of the Air Watch Now

June // MENTOR

WORKOUT // TBA

BOOK // The Common Sense Way: A New Way to Think About Leading and Organizing by Pete Blaber

Q3 2024

July // UNITY

WORKOUT // TBA

BOOK / FILM // The Hitchhiker's Guide to the Galaxy by Douglas Adams

August // SERVE

  • WORKOUT // TBA
  • BOOK / FILM // Way of the Peaceful Warrior by Dan Millman

September // REFLECT

Q4 2024

October // HUMILITY

  • WORKOUT // TBA
  • BOOK // Just Mercy: A Story of Justice and Redemption by Bryan Stevenson

November // PATIENCE

  • WORKOUT // TBA
  • BOOK // Be Useful: Seven Tools for Life by Arnold Schwarzenegger

December // MERCY

  • WORKOUT // TBA
  • FILM // The Holdovers